.Spray once on palms,rubpalms together,cup hands over yout nose,inhale
.May also be sprayed on the soles of your feet.
.May also be used as a scent for your essential oils burner.
.Aromatherphy relaxes you and helps you sleep better
.Helps relieve and heal asthma,sinusitis,colds,flu,cough
.Also helps relieve migraine and helps relax the mind and the body
.Instant immune booster
.Helps relieve muscle pain and joint pains